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racedoll · 09-14-2009, 08:59 PM

A few years ago I was strength training so that I wouldn't get so tired and sore at my track days. It helped a lot. Now I'm lazy and just run. In the winter I will swim and weight train some more.

Otherwise I don't generally have a problem.

09-14-2009, 08:59 PM	#23
racedoll AMA Supersport Join Date: Nov 2008 Moto: '04 Kawasaki ZX6RR Posts: 3,392	A few years ago I was strength training so that I wouldn't get so tired and sore at my track days. It helped a lot. Now I'm lazy and just run. In the winter I will swim and weight train some more. Otherwise I don't generally have a problem.