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01-13-2009, 05:07 PM | #1 |
Vrooom
Join Date: Nov 2008
Moto: 06 ZX6R
Posts: 4,427
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P90X - Workout program
Anyone ever done this before?
A friend has the DVD's and said she'd give them to me. Since I can't seem to bring myself to run outside this winter (seriously -25 right now and that's just too damn cold for me!) I wanted to try something indoors. I've ordered some Jillian Michaels DVD's but thought I'd give this a try too. Know anyone who as done it? Experiences? |
01-13-2009, 05:24 PM | #2 |
Post whorette
Join Date: Nov 2008
Location: South Florida
Moto: 2006 GSXR 600-
Posts: 3,992
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Pm BICH on here, he's doing that program now
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I'm gonna punch you in the ovary, that's what I'm gonna do. A straight shot. Right to the babymaker. --Ron Burgundy-- Anchorman |
01-13-2009, 05:45 PM | #3 |
Ornery, scandalous & evil
Join Date: Feb 2008
Location: Jacksonville, FL
Moto: 2004 Scarlet R1
Posts: 5,962
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My friend Debbie does it and is ADDICTED to it. Seriously. LOOOOOOVES it. And she has a killer body, so obviously it works.
FJRchick bought it and loaned it to me some time ago, but I'm too terrified to try it yet. There's a pre-cursor program called Slim in 6 (it's a 6 week long program) that is also good, but not nearly as intensive. From what Debbie says about P90X, you've got to ALREADY be pretty athletic/in good shape before attempting P90X - it's not for couch potatoes to suddenly get in shape. It's for people who're already in shape to refine and get in even more ripped shape. It's about an hour a day, and it DOES hurt, but again, the results make it worth it. Also, the sheer variety of types of workouts (there's 12 DVD's, plus a "watch this first" intro) keeps you from getting bored with it. If you like, I can PM you her email address (she's a member here -- R1chica -- but never posts) so you can ask her more specifics. |
01-13-2009, 06:16 PM | #4 |
Kneedragger
Join Date: Nov 2008
Location: Manhattan Beach, CA
Moto: 2004 Aprilia Tuono
Posts: 148
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I have a buddy in Colorado who is doing it and the changes are pretty dramatic. He had really let himself go and he's relatively buff now. I was considering doing it but I think it requires stuff that's too hard on my knees but I might check it out anyway.
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01-13-2009, 07:26 PM | #5 |
AMA Supersport
Join Date: Nov 2008
Location: Halifax, Nova Scotia
Posts: 2,698
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My wife and I did it for about a month. The Christmas and working all night plowing screwed us up. But we are going to get back into it. We love it. It is an hour a night. One night is just over an hour. You should give it a try.
James
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"Bust a nut inside your eye, to show you where I come from" "f youre horny, lets do it, Ride it, my pony, My saddles waitin, Come and jump on it, If youre horny, lets do it" "I'm not a playa I just fuck a lot" "Round two, I'm down to Do, what it takes to make you Understand I'm the Candyman And I melt in your mouth, not in your hands Hard as rock, yes I'm no sucka The boots I knock make me one bad mutha" |
01-13-2009, 07:34 PM | #6 |
Ride Like an Asshole
Join Date: Feb 2008
Moto: nothing...
Posts: 11,254
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I downloaded it... Torrents rule.
It's already been said, but it's not for people who are out of shape. From what I understand if you aren't already in good shape, you should start with another program (like the precursor - Power 90). I passed the physical fitness test for P90X readily, but then started browsing through the different videos and realized there's no way could keep up with a lot of the workouts. |
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