Uhg, Body change?

[101lifts2]

Originally Posted by NONE_too_SOFT

yea.... sure........

a thousand people will give you a thousand different bits of advice that all contradict each other. The trick is finding what works for your body......

Ehh...I used to think that, but that really is not all true. There are core ideals that work for everyone, but some people just react faster to some stimulation than others.