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Old 05-16-2010, 11:13 AM   #11
azoomm
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Quote:
Originally Posted by Tennessee Stud View Post
Perhaps, but I'm in consistently going up in weight, I don't see how this is possible. Besides, I feed my body right after I work out with a protein shake.
It's because you have trained your body into thinking it will possibly starve so it stores more in anticipation. Eat when you get up. Something small.... but eat. Then healthy snacks through the day.
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