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#10 | |
dadbod
Join Date: Feb 2008
Location: East TN
Posts: 1,215
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![]() Quote:
Well, this isn't a "oh, I've been working on computers all my life and I just noticed I got fat". I used to go to the gym all the time, I just got lazy and stopped. I mean, I'm not super strong or anything, but I feel that I'm not just starting or whatever it is you said. I'm benching 215 for my reps, I don't know what my max is cause I've never tried to max out. I do 135 front military press and curl 105 on the barbell. Again, none of these are maxes, just what I do reps with.
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It's fine. |
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