Go Back   Two Wheel Fix > General > Off Topic

Reply
 
Thread Tools Display Modes
Old 11-14-2008, 11:50 AM   #21
smileyman
White Trash Hero
 
smileyman's Avatar
 
Join Date: Mar 2008
Location: NW Arkansas
Moto: Buell 1125R Porco Rosso Edition
Posts: 4,895
Default

I do weight training, not for body building, but to stay fit at 38 you can't just sit there and play with the remote. I started out trying to build and then realized I could not eat at the rate and schedule it required without feeling like complete shit...Who wants to look huge but feel bad?

So I just adjusted to a healthier hi protein diet and have been playing with different weight routines. I really think I am stronger and healthier now as before it was all cardio and hi metabolism.
__________________

Arkriders.com
To be the best you must first be willing to risk the worst!
smileyman is offline   Reply With Quote
Old 11-14-2008, 01:29 PM   #22
fnfalman
Europhile
 
Join Date: Mar 2008
Location: SoCal
Moto: Aprilia RS125, Aprilia SR50 Factory, Aprilia Tuono, BMW Rockster, KTM 990 Adventure
Posts: 1,875
Default

I lift heavy weight (250-lbs or so) at least twice a week.

"GET OFF ME, BITCH!!!"
__________________
Cogito Ergo Vroom - I think therefore I ride

fnfalman is offline   Reply With Quote
Old 11-14-2008, 02:31 PM   #23
smileyman
White Trash Hero
 
smileyman's Avatar
 
Join Date: Mar 2008
Location: NW Arkansas
Moto: Buell 1125R Porco Rosso Edition
Posts: 4,895
Default

Quote:
Originally Posted by fnfalman View Post
I lift heavy weight (250-lbs or so) at least twice a week.

"GET OFF ME, BITCH!!!"
__________________

Arkriders.com
To be the best you must first be willing to risk the worst!
smileyman is offline   Reply With Quote
Old 11-14-2008, 03:22 PM   #24
pauldun170
Serious Business
 
pauldun170's Avatar
 
Join Date: Nov 2008
Location: New York
Moto: 1993 ZX-11 2008 CBR1000rr
Posts: 9,723
Default

Quote:
Originally Posted by 101lifts2 View Post
Post up beeeotches...

Stats..200 at 11%bf
Just request a sub forum already..

You know my deal already.
I "lift" 2-3 times a week
5'9
Body weight varies from 183-196 during the year.
pauldun170 is offline   Reply With Quote
Old 11-14-2008, 03:57 PM   #25
speedylocksmith
Much better off!!
 
speedylocksmith's Avatar
 
Join Date: Nov 2008
Location: Hollyweird, FL
Moto: 05 1Krr
Posts: 676
Default

Used to do some weights and alot of cardio but stopped about 6 months ago for certain reasons. BMI was around 23 and body fat was 13%. Not bad considering I drink more beer than almost anyone I know as quite a few on here can atest to.
speedylocksmith is offline   Reply With Quote
Old 11-14-2008, 04:10 PM   #26
No Worries
Keyboard Racer
 
No Worries's Avatar
 
Join Date: Feb 2008
Location: Mile High City
Moto: Old Superbikes
Posts: 1,016
Default

Old school Olympic lifts. My workout partner is 80, and has set several lifting records and has won numerous competitions over the years. A knowledgeable coach is invaluable when lifting heavy weights.
No Worries is offline   Reply With Quote
Old 11-14-2008, 04:15 PM   #27
AquaPython
put it THIS way
 
AquaPython's Avatar
 
Join Date: Nov 2008
Posts: 3,185
Default

been lifting for about 14 years now.
AquaPython is offline   Reply With Quote
Old 11-14-2008, 04:18 PM   #28
MILK
The cows want you dead.
 
MILK's Avatar
 
Join Date: Nov 2008
Posts: 2,087
Default

I lift too!

Last edited by MILK; 11-14-2008 at 04:22 PM..
MILK is offline   Reply With Quote
Old 11-14-2008, 04:21 PM   #29
speedylocksmith
Much better off!!
 
speedylocksmith's Avatar
 
Join Date: Nov 2008
Location: Hollyweird, FL
Moto: 05 1Krr
Posts: 676
Default

Quote:
Originally Posted by AquaPython View Post
been lifting for about 14 years now.
and it will continue tonight!!
speedylocksmith is offline   Reply With Quote
Old 11-14-2008, 04:23 PM   #30
pauldun170
Serious Business
 
pauldun170's Avatar
 
Join Date: Nov 2008
Location: New York
Moto: 1993 ZX-11 2008 CBR1000rr
Posts: 9,723
Default

Quote:
Originally Posted by No Worries View Post
Old school Olympic lifts. My workout partner is 80, and has set several lifting records and has won numerous competitions over the years. A knowledgeable coach is invaluable when lifting heavy weights.
Is that a 1K Hurricane in your pic?
pauldun170 is offline   Reply With Quote
Reply

Bookmarks


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -4. The time now is 12:24 PM.

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.