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Old 01-19-2009, 09:03 PM   #17
ericr
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Join Date: Nov 2008
Location: Cartersville, GA
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Quote:
Originally Posted by Rider View Post
Forget taking ANY weight loss supplement. Stick to doing cardio and stop feeding your face. Diet and exercise will cure ANY weight problems. You ever see pics of fat prisoners from Auschwitz?
That's the honest truth right there

Reduce your calorie intake to below what you burn each day and you lose weight, plain and simple. Exercise and eat less.
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Quote:
Originally Posted by Rogue View Post
but I'm perfectly placed when I'm on my knees . . . .
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