Protein question?

CrazyKell · 02-03-2009, 03:00 PM

Can I use a protein powder for the protein requirements in my diet?

Sometimes when I don't have time for a meal, I fire up the ol' Magic Bullet and make a shake. I've started adding a scoop of Whey Protein to that shake but I wonder if it's enough.

Anyone?

Particle Man · 02-03-2009, 03:16 PM

why not just grab a protein bar or something?

Ninjakel · 02-03-2009, 03:17 PM

as far as I know, there is no total substitute to lean protein, like chicken, tuna, peanut butter, legumes,etc.

CrazyKell · 02-03-2009, 03:20 PM

Quote:

Originally Posted by Particle Man

why not just grab a protein bar or something?

Protein bars are more expensive than a smoothie.

In my smoothie I put fruit, yogurt, a bit of juice, and protein powder. Sometimes I have a green smoothie with spinach and avocado. Plus I already have the protein (bought it a month ago before I was laid off) so I feel I need to get some use out of it.

I still get my lean protein at dinner.

pauldun170 · 02-03-2009, 03:26 PM

Would someone please reply with the "the comment".

come on people.

I'm not gonna do it outta respect for Kell, but damnit, she has it coming to her.

AquaPython · 02-03-2009, 03:30 PM

i have been resisting 3:01

JoshuaTree · 02-03-2009, 03:42 PM

Quote:

Originally Posted by CrazyKell

... "when I don't have time for a meal, I fire up the ol' Magic Bullet and make a shake...
Anyone?

JoJoYZF · 02-03-2009, 03:54 PM

Quote:

Originally Posted by CrazyKell

Protein bars are more expensive than a smoothie.

In my smoothie I put fruit, yogurt, a bit of juice, and protein powder. Sometimes I have a green smoothie with spinach and avocado. Plus I already have the protein (bought it a month ago before I was laid off) so I feel I need to get some use out of it.

I still get my lean protein at dinner.

I eat zone bars which have an ok amount of protein in them and you can get a box of 5 for like $4 or buy them individually for $1 a piece.

Quote:

Originally Posted by pauldun170

Would someone please reply with the "the comment".

come on people.

I'm not gonna do it outta respect for Kell, but damnit, she has it coming to her.

Since you asked nicely....

Kell, I know of a way that I can help you get all the protein you need...

SoFlaSV · 02-03-2009, 04:24 PM

It's good for your complexion too.

ericr · 02-03-2009, 04:24 PM

Quote:

Originally Posted by pauldun170

Would someone please reply with the "the comment".

come on people.

I'm not gonna do it outta respect for Kell, but damnit, she has it coming to her.

M u s t r e s i s t. . . .

It's Kell, I can't say it!!

02-03-2009, 03:00 PM	#1
CrazyKell Vrooom Join Date: Nov 2008 Moto: 06 ZX6R Posts: 4,427	Protein question? Can I use a protein powder for the protein requirements in my diet? Sometimes when I don't have time for a meal, I fire up the ol' Magic Bullet and make a shake. I've started adding a scoop of Whey Protein to that shake but I wonder if it's enough. Anyone?

02-03-2009, 03:16 PM	#2
Particle Man Custom User Title Join Date: Nov 2008 Location: Central NY Moto: 2003 SV650S Posts: 14,959	why not just grab a protein bar or something? __________________ I'm not "fat." I'm "Enlarged to show texture." Handle every stressful situation like a DOG: If you can't eat it or hump it, pi$$ on it & walk away.

02-03-2009, 03:17 PM	#3
Ninjakel Post whorette Join Date: Nov 2008 Location: South Florida Moto: 2006 GSXR 600- Posts: 3,992	as far as I know, there is no total substitute to lean protein, like chicken, tuna, peanut butter, legumes,etc. __________________ I'm gonna punch you in the ovary, that's what I'm gonna do. A straight shot. Right to the babymaker. --Ron Burgundy-- Anchorman

02-03-2009, 04:24 PM	#9
SoFlaSV Guinness Bitches... Join Date: Nov 2008 Location: Coconut Creek, Fl Moto: '00 SV650 Posts: 505	It's good for your complexion too.